Employment Discrimination Within The Workplace - 1079 Words

Employment Discrimination in Indonesia As stated on wikipedia.org, discrimination is action that denies social participation or human rights to categories of people based on prejudice. This includes treatment of an individual or group based on their actual or perceived membership in a certain group or social category, in a way that is worse than the way people are usually treated. This could be done directly or indirectly. Direct discrimination could arise from punishments and indirect discrimination could come up from strict rules or regulation that make the individual feel uncomfortable. Discrimination can take various forms. It can includes gender, salary receipts, color, race, religion, national origin, and etc. Gender discrimination in the workplace usually addressed to the female gender, it occurs when there is a difference treatment in electing a leader for women. Salary receipts can also be a cause of discrimination in the workplace, it happens when an employee paid a monthly salary and it was not worth his or h er hard work for the company. In this article the author will be focus on a gender discrimination which commonly occur in the workplace. Race, color, and national origin arise when an employer s standards or policies for selecting or promoting employees have a discriminatory effect on employees or job applicants in these protected classes (Cross Miller, 2012). A pleasant and healthy environment is favorable to achieve a strong and productiveShow MoreRelatedRacial Discrimination in Canadas Workplace1620 Words   |  7 PagesRacial discrimination in the workplace has been a persistent theme in Canada’s history as well as present-day times. The occurrence of actions and attitudes that impose a sense of one being less equal than another on the basis of one’s race in Canada’s workplace inhibits both our nation’s ability to move forward as well as strengthen unification within our country. The belief in a more egalitarian society, where one’s race an d ethnic background have little to no impact on employees (or potentialRead MoreUsefulness Of The Future Managers1213 Words   |  5 Pagesstartups may violate one or more aspects of the employment law. The book is useful in training prospective future managers and employers since the workplace discrimination scenario is a rapidly changing issue that requires a more intellectual approach. The risks of violating the discrimination rules are devastating to both the employer and organization. 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Discrimination comes in manyRead MoreDiscrimination And Discrimination Within The Workplace919 Words   |  4 PagesIntroduction Discrimination is defined as making a distinction in favor of or against a person or thing based on the group, class, or category to which that person or thing belongs to rather than on individual merit (definition 2). Discrimination does not just relate to just one meaning but several, and it can be described in many ways. This action is not only offensive but hurtful as well. Denying any individual a job because of their race, sexual orientation, religion, or gender is an example ofRead MoreEssay on Discrimination and Food Chain Supermarkets1040 Words   |  5 Pagesexplains the thoughts and ideas about Case 10: Analyzing Promotion Data. It references the problems noted and within the case as well as the legal issues that apply. Based on the background and research, an overview of a solution to the problem and an implementation process to be executed by Tom Rutherford, HR director of Food Chain Supermarkets, Inc. can help with the discrimination issue(s) presented in the case. â€Æ' Summary of Case Human resource director of Food Chain Supermarkets, IncRead MoreWorkplace Discrimination : Discrimination And Discrimination1205 Words   |  5 Pages Workplace Discrimination Employment discrimination manifests in a variety of forms. The most common scenario is when the employer unfairly treats job applicants and employees because of their gender, race, age, disability, nationality or familial status. Often, employment discrimination that emanates from familial status occurs because of events such as pregnancy. The employers usually take adverse and cruel actions against these employees or rather potential employees. Contextually, adverse actionRead MoreEqual Rights of American Muslims in Various Sectors1782 Words   |  7 Pagesthe strong link between Islam and extremist political violence. Equal Rights of American Muslims in the Labor Force: Since the 9/11 attacks in America, Muslims have become familiar and tolerant to normal practices of racial profiling and workplace discrimination (Khan, 2012). Such prejudice have also extended to hesitations in giving charity to mosques or Muslim organizations on the basis that they may be linked to an extremist faction or violent activity. American Muslims have experienced a difficultRead MoreDifferences Between Men And Women1420 Words   |  6 Pagescorrect thinking is obliterating important discussion as well as our awareness of the similarities and differences between men and women. The vision of equality between the sexes has narrowed the possibilities for discovery of what truly exists within a man and within a woman. The world is less interesting when everything is same. None of us would argue the fact that men and women are physically different. The physical differences are rather obvious and most of these can be seen and easily measured. WeightRead MoreDiversity in the Wo rkplace1452 Words   |  6 PagesIntroduction As a general statement diversity refers to the prevention of discrimination in conjunction with the improvement of equality. It’s about valuing differences and inclusion; this is the act of spanning such areas as ethnicity, age, race, culture, sexual orientation, physical disability and religious beliefs. In a global marketplace diversity is theorised as a corporation that employs a diverse workforce in that includes both genders, people of many generations and those from ethnicallyRead MoreHcs430 Employees Handbook Essay1732 Words   |  7 PagesEmployee Handbook Non-Discrimination XXX HCS/430 – Legal Issues in Health Care: Regulations and Compliance University of Phoenix CERTIFICATE OF ORIGINALITY: I  certify that  the attached  paper is my original work and has not previously been submitted by me or anyone else for any class.  I further declare I have cited all sources from which I used  language, ideas, and information,  whether quoted  verbatim or paraphrased, and that any assistance of any kind, which I received while producing

Building technology notes Free Essays

In a building frame, a structural element that is shorter than usual, as a Cogged Joint stud above a door opening or below a window sill is called 2. A carpentry Joint by two uneven timbers, each of which is notched at Bull-nosed step the place where they cross 3. A step usually lowest in a flight, having one or both ends rounded to a Gravity wall Quoin semi-circle and projecting beyond the face of the stair string’s 4. We will write a custom essay sample on Building technology notes or any similar topic only for you Order Now A massive concrete wall that resists overturning by virtue of its own weight 5. In masonry, a hard stone or brick used to reinforce an external corner Scarf Joint Baluster off wall 6. A type of half lapped Joint used to resist tension 7. One of a number of short vertical member often circular in section, Fenestration Fig. A-I mom Inflection point used to support a stair handrail 8. The arrangement and design of window in a building 9. What concrete block that is used in making a corner of an anchor wall 10. Lateral ties used for mom main bars for column is 1 1 . Refer to the portion of a beam where bending moment changes from Rowlock Scab positive to negative 12. A brick laid on its edge so that its end is visible 13. A short flat piece of lumber which is bolted, nailed or screwed to Cross bridging butting pieces in order to splice them together 14. Diagonal bracing in pairs between adjacent floor Joist to prevent the Web Brad Pyramid roof joist from twisting 15. A bar used to hold the reinforcement on a beam 16. A small finishing nail is called 17. A roof wherein the four sides are sloping towards the center Stirrup Pile terminating at a point 18. A metal sheet used to connect girder and floor Joist at the same level 19. A slender structural unit introduced onto the ground to transmit load Soldier Pigment o underground strata 20. Brick set on end with the narrow side showing is called 21 . Finely divided solid particles added to the vehicle to contribute color CACM Carriage Channel CM Fig 8-2 Miter box and durability to the paint 22. End lapping of corrugated G. L. Roofing sheets 23. Inclined structural member that supports the steps of a stair 24. Structural steel shape having unsymmetrical balance 25. Hooked end off mom stirrups 26. Which among the concrete block is the header block 27. A device used as a guide of the hand saw in cutting object to form a Plastic hose with water 1 Com 40 bad. T. Fig. C-3 Bosses Load bearing wall Effective length Volume Stirrups Cement Gypsum board Fade Skylight Soft wood Fire brick Plaster ground miter Joint 28. The best and accurate tool for guiding the work in establishing a horizontal level 29. Minimum thickness of suspended R. C. Slab 30. Total board foot of 10 PC’s. 31 . Which among the brick work is a common Flemish bond 32. Clearer is a product of 33. Wall that support weight from above as well as their own dead weight 34. The distance between inflection point in the column when it breaks 35. The amount of space measured in cubic units. 6. A bended rod to resist shear and diagonal stresses in a concrete 37. The most important component to determine the strength of concrete 38. Another term for plaster board 39. The face or front of a building 40. An opening in the roof for admitting light 41 . Wood coming from trees with needle leaves, rather than broad leaves 42. A kind of brick used for high temperature 43. A nailed strip incorpor ated in rough concrete wall to be plastered to act as guide and support for finish trim around opening and near the base Span Rip-rap Striking tool Fig. D-2 Striping of the wall 44. The distance between two structural supports 5. Stone placed on a slope to prevent erosion 46. Hammer is a 47. Which among the finger Joint is the hidden dove tail 48. The process of removing concrete forms from the cured concrete Purling 49. A structural member spanning front truss to truss or supporting Anchor bolts rafters 50. Steel bent inserted in masonry construction for scouring wood or Lintel plates to concrete construction 51 . A horizontal piece of wood, stone, steel or concrete across the top of door or window opening to bear the weight of the walls above the Chord Sleeper Stud opening 52. The placing of glass in windows and doors 53. A rejected building material because of its below standard grade 54. A Joint produced by lapping two pieces of materials 55. Lumber that still contains moisture or sap 56. The internal angle formed by the two roof slopes of a roof 57. A vertical board attached on the ends of the rafters. It is part of the cornice 58. A large heavy nail is referred to as 59. What is the scientific name of wood 60. A wall that holds back on earth embankment 61 . The term used to indicate top and lower principal member off roof or bridge truss 62. Strips of hardwood usually 2†³xx† laid over a concrete slab floor 63. A vertical tutorial member which acts as a supporting element in a Tyrone finish wall or partition 64. Rough plaster finish obtained by flinging plaster on a wall with a hand Adiabatic curing operated machine 65. The curing of concrete or mortar without the gain or loss of heat Vinyl tile Creep Riser Plough during the curing period 66. A floor tile composed principally of polyvinyl chloride 67. The permanent deformation of a materials under a sustained load 68. The vertical face of a stair 69. A groove extended along the edge or face of the wood member Glazing cull Lap Joint Green lumber Valley Fascia Spike Xylem Retaining wall Post-tensioning Ashlars brick Perforated tape Control Joint Hopper Parquet Wrought iron Lag screw Lead Goslings Admixture Gallivanted Seismic stile Baseboard Mortar Balalaikas Barbarian Contusion Saturday Rooster Sloshes Platelets Skittishly Abattoir Gillian Lastingly Tubs De banana Cesspool Pie De Gallo Bandier being cut parallel to grain 70. The stressing of unbounded tendons after concrete has cured 71 . A brick whose face has been hacked to resemble roughly hacked stone 72. A type of tape used in finishing Joints between gypsum board 73. Employed to reduce restraint by accommodating movement of masonry walls 4. A window sash which opens inward and is hinged at the bottom 75. Inlaid wood flooring usually set in simple geometric pattern 76. Anchor bolts and strap are molded out of 77. Common hardware fastener for truss braces 78. Sealer type of washer for 6. 1. Roofing sheets 79. Trade name for anti-termite surface application on wood 80. Retards or accelerators concrete setting 81 . Coated with zinc 82. Technical term for earthquake 83. Vertical frame of paneled door 84. Fascia between floor and wall 85. Cement, sand, and water 86. Filipino term for framework 87. Filipino term for bottom chord 88. Filipino term for collar 89. Filipino term for plastered course 90. Filipino term for purling 91 . Filipino term for wainscoting tiles 92. Filipino term for wrought iron strap 93. Filipino term for ceiling Joist 94. Filipino term for door fillet 95. Filipino term for girder 96. Filipino term for masonry fill 97. Filipino term for downspout 98. Filipino term for cabinet hinge 99. Filipino term for brace 100. Filipino term for temper (metal work) Horizontal distance from the face of a lock or latch to the center of the knob or lock yielder A principal member of a truss Rough plaster finish obtained by flinging plaster on a wall with a hand operating machine A roofing tile which has the shape of â€Å"S† laid on its side A commercially pure iron of fibrous nature, valued for its corrosion resistance and ductility COLD JOINT A Joint formed when a concrete surface hardens before the next batch of concrete FOUNDATION WALL is placed against it Has high compressive strength but low tensile strength Horizontal surfaces on which the stone units lie on course That part of the foundation for a building which forms the permanent retaining wall How to cite Building technology notes, Essays Building technology notes Free Essays In a building frame, a structural element that is shorter than usual, as a Cogged Joint stud above a door opening or below a window sill is called 2. A carpentry Joint by two uneven timbers, each of which is notched at Bull-nosed step the place where they cross 3. A step usually lowest in a flight, having one or both ends rounded to a Gravity wall Quoin semi-circle and projecting beyond the face of the stair string’s 4. We will write a custom essay sample on Building technology notes or any similar topic only for you Order Now A massive concrete wall that resists overturning by virtue of its own weight 5. In masonry, a hard stone or brick used to reinforce an external corner Scarf Joint Baluster off wall 6. A type of half lapped Joint used to resist tension 7. One of a number of short vertical member often circular in section, Fenestration Fig. A-I mom Inflection point used to support a stair handrail 8. The arrangement and design of window in a building 9. What concrete block that is used in making a corner of an anchor wall 10. Lateral ties used for mom main bars for column is 1 1 . Refer to the portion of a beam where bending moment changes from Rowlock Scab positive to negative 12. A brick laid on its edge so that its end is visible 13. A short flat piece of lumber which is bolted, nailed or screwed to Cross bridging butting pieces in order to splice them together 14. Diagonal bracing in pairs between adjacent floor Joist to prevent the Web Brad Pyramid roof joist from twisting 15. A bar used to hold the reinforcement on a beam 16. A small finishing nail is called 17. A roof wherein the four sides are sloping towards the center Stirrup Pile terminating at a point 18. A metal sheet used to connect girder and floor Joist at the same level 19. A slender structural unit introduced onto the ground to transmit load Soldier Pigment o underground strata 20. Brick set on end with the narrow side showing is called 21 . Finely divided solid particles added to the vehicle to contribute color CACM Carriage Channel CM Fig 8-2 Miter box and durability to the paint 22. End lapping of corrugated G. L. Roofing sheets 23. Inclined structural member that supports the steps of a stair 24. Structural steel shape having unsymmetrical balance 25. Hooked end off mom stirrups 26. Which among the concrete block is the header block 27. A device used as a guide of the hand saw in cutting object to form a Plastic hose with water 1 Com 40 bad. T. Fig. C-3 Bosses Load bearing wall Effective length Volume Stirrups Cement Gypsum board Fade Skylight Soft wood Fire brick Plaster ground miter Joint 28. The best and accurate tool for guiding the work in establishing a horizontal level 29. Minimum thickness of suspended R. C. Slab 30. Total board foot of 10 PC’s. 31 . Which among the brick work is a common Flemish bond 32. Clearer is a product of 33. Wall that support weight from above as well as their own dead weight 34. The distance between inflection point in the column when it breaks 35. The amount of space measured in cubic units. 6. A bended rod to resist shear and diagonal stresses in a concrete 37. The most important component to determine the strength of concrete 38. Another term for plaster board 39. The face or front of a building 40. An opening in the roof for admitting light 41 . Wood coming from trees with needle leaves, rather than broad leaves 42. A kind of brick used for high temperature 43. A nailed strip incorpor ated in rough concrete wall to be plastered to act as guide and support for finish trim around opening and near the base Span Rip-rap Striking tool Fig. D-2 Striping of the wall 44. The distance between two structural supports 5. Stone placed on a slope to prevent erosion 46. Hammer is a 47. Which among the finger Joint is the hidden dove tail 48. The process of removing concrete forms from the cured concrete Purling 49. A structural member spanning front truss to truss or supporting Anchor bolts rafters 50. Steel bent inserted in masonry construction for scouring wood or Lintel plates to concrete construction 51 . A horizontal piece of wood, stone, steel or concrete across the top of door or window opening to bear the weight of the walls above the Chord Sleeper Stud opening 52. The placing of glass in windows and doors 53. A rejected building material because of its below standard grade 54. A Joint produced by lapping two pieces of materials 55. Lumber that still contains moisture or sap 56. The internal angle formed by the two roof slopes of a roof 57. A vertical board attached on the ends of the rafters. It is part of the cornice 58. A large heavy nail is referred to as 59. What is the scientific name of wood 60. A wall that holds back on earth embankment 61 . The term used to indicate top and lower principal member off roof or bridge truss 62. Strips of hardwood usually 2†³xx† laid over a concrete slab floor 63. A vertical tutorial member which acts as a supporting element in a Tyrone finish wall or partition 64. Rough plaster finish obtained by flinging plaster on a wall with a hand Adiabatic curing operated machine 65. The curing of concrete or mortar without the gain or loss of heat Vinyl tile Creep Riser Plough during the curing period 66. A floor tile composed principally of polyvinyl chloride 67. The permanent deformation of a materials under a sustained load 68. The vertical face of a stair 69. A groove extended along the edge or face of the wood member Glazing cull Lap Joint Green lumber Valley Fascia Spike Xylem Retaining wall Post-tensioning Ashlars brick Perforated tape Control Joint Hopper Parquet Wrought iron Lag screw Lead Goslings Admixture Gallivanted Seismic stile Baseboard Mortar Balalaikas Barbarian Contusion Saturday Rooster Sloshes Platelets Skittishly Abattoir Gillian Lastingly Tubs De banana Cesspool Pie De Gallo Bandier being cut parallel to grain 70. The stressing of unbounded tendons after concrete has cured 71 . A brick whose face has been hacked to resemble roughly hacked stone 72. A type of tape used in finishing Joints between gypsum board 73. Employed to reduce restraint by accommodating movement of masonry walls 4. A window sash which opens inward and is hinged at the bottom 75. Inlaid wood flooring usually set in simple geometric pattern 76. Anchor bolts and strap are molded out of 77. Common hardware fastener for truss braces 78. Sealer type of washer for 6. 1. Roofing sheets 79. Trade name for anti-termite surface application on wood 80. Retards or accelerators concrete setting 81 . Coated with zinc 82. Technical term for earthquake 83. Vertical frame of paneled door 84. Fascia between floor and wall 85. Cement, sand, and water 86. Filipino term for framework 87. Filipino term for bottom chord 88. Filipino term for collar 89. Filipino term for plastered course 90. Filipino term for purling 91 . Filipino term for wainscoting tiles 92. Filipino term for wrought iron strap 93. Filipino term for ceiling Joist 94. Filipino term for door fillet 95. Filipino term for girder 96. Filipino term for masonry fill 97. Filipino term for downspout 98. Filipino term for cabinet hinge 99. Filipino term for brace 100. Filipino term for temper (metal work) Horizontal distance from the face of a lock or latch to the center of the knob or lock yielder A principal member of a truss Rough plaster finish obtained by flinging plaster on a wall with a hand operating machine A roofing tile which has the shape of â€Å"S† laid on its side A commercially pure iron of fibrous nature, valued for its corrosion resistance and ductility COLD JOINT A Joint formed when a concrete surface hardens before the next batch of concrete FOUNDATION WALL is placed against it Has high compressive strength but low tensile strength Horizontal surfaces on which the stone units lie on course That part of the foundation for a building which forms the permanent retaining wall How to cite Building technology notes, Essays

Types Of Hip Extension Exercises Samples †MyAssignmenthelp.com

Question: Discuss about the Types Of Hip Extension Exercises. Answer: Introduction The research contained the journal entitled Are all hip extension exercises created equal? was basically designed and carried out to determine whether all the hip exercises produce the same results (Contreras et al., 2013). These exercises are designed to create power and stamina to different people like athletes, footballers and other different people who participate in different games. The exercises are very important because they are one of the factors which determine whether the players will be successful in the career (Steele et al., 2015). They also make the body flexible and adaptable to the environment of the game. This makes it very important to evaluate different types of those exercises scientifically to determine the ones which are good and can produce the best results for the people. Many researchers claim that these exercises may produce the same results given that other factors are kept constant that is the nature of the body, the number of years, the frequency of the exercises and the duration which the person takes to do the exercise (Kendall et al., 2015). However, other researchers claim that even though these exercises may have similar protocols on how they are carried out, some scientific factors can influence them and hence produce different results. Some of the scientific factors which can lead to different results include the angles at which the exercise are carried out and those angles maybe forty -five degrees, ninety degree and one eighty degrees respectively (Lun et al., 2015). Due to this perceived difference in the hip exercises, that is why the researchers decided to scientifically access if the claims are true that the exercises may produce different results. Methods The researchers used physics methods to evaluate the effects of different types of exercises. They included three types of the exercises and named them as A, B and C respectively. The first exercise which is labeled as A and given the name good morning exercise is carried on at 90 degrees where by the participants lifts weight while standing straight and movement only occurs at the hips. The second exercise which is labeled as B and given the name back extension exercise is carried on at 90, 180, and 135 degrees but with the person bending over a torso. In this exercise, the person either makes the legs straight that is 90 degrees or bents them at 135 degrees or 180 respectively. The third exercise is labeled as C and called the horizontal back extension exercise. This exercise is also carried out at three levels of degrees that are 90, 180 and 135 respectively. The person here moves the back side only while bending on the torso. There follow the methods of calculating the effects of each exercise. There are many factors and many determinants which are used to calculate the effects. Out of the three exercises, each of them includes a calculation of two moments. The two moments include the moment of the HAT acting on the Hip joint and the second one includes the moment of lb(45kg) external resistance acting on the hip joint (Contreras et al., 2013). The calculations are carried out in different stages whereby the weight of HAT is calculated by multiplying the weight of the participant by 0.68. Then the weight is converted to mass by multiplying it with the gravitational force which is 9.8. The external torque of the HAT acting on the hip is then calculated. There follows a calculation of the free torque and then the process is carried out in all the three different types of the exercise. The methods chosen to carry out the calculations are well organized and in a logical manner. This applies that the researcher will arrive at the intended results. However, the researchers have not well explained the criteria they choose the participants and hence that may make the results not to be scientifically correct. It is good in any research to include the criteria used for finding out the participants (Ritichie et al., 2013). Also, the researchers have only used one person per exercise to determine the results which may not be good because different people may have different body structures which may be affected differently by the exercise hence the results may not be scientifically correct to generalize the either the three exercises have different effects or they have the same effect because of the methods used. However, the methods used to carry out the calculations are scientifically and mathematically correct hence the results obtained may be true but just to the chosen participants and they should not be generalized to mean that all the other people who do those exercises have the same effect. To carry out a good research, the researcher should be willing to include large sample size and make sure there are well- structured criterias which are adopted in the process of sample selection (Marshall and Rossman, 2014). This does not only ensure that the research is valid but also it makes sure that it is logical and scientifically reliable since it covers a large geographical area and involves participants from different locations (Spradley, 2016). Results The researchers found that there was a significant difference between the three types of exercises and even there was a difference in the angles adopted on the axis of rotation. In the exercise called good morning torque, at 90 degrees there were 478 instantaneous hip extension torques with 135 and 180 degrees having 338 and zero respectively. In the exercise called back extension, there were 338 instantaneous hip extension torques at 45 degrees with 478 and 338 at 135 and 180 degrees respectively. In the third exercise called horizontal back extension, the was zero instantaneous hip extension torques at 90 degrees with 338 and 478 at 135 and 180 degrees respectively. Also, the researchers found that monoarticular muscles are mostly favored by the exercises. They also found that exercises create different amounts of torque throughout the joints and different parts of the body. In addition, it was evident that exercises which involve a large torque have more effects on metabolic stress than those which produce little torque. However, it was evident that other factors like pressure and load were not having a great impact on the torque throughout the research hence were not supposed to be considered more in those exercises. Muscle activation was increased in all levels of the exercises hence making the participants more active. This was very important to increase the performance of the participants since those people who have more active muscles tend to do better than those who less active muscles (Dumoulin et al., 2014). The researchers made a conclusion on the observations they had made in the process of the research. They concluded that all hip extension exercises are not created equal and the external torque tends to vary depending on the position of the body of the person from the ground. This makes it possible to have different torque depending on the distance from the ground (Jakobsen et al., 2013). They also concluded that hip exercises done at 45 degrees have more consistent levels than the others. They suggested that multiple hip expansion exercises should be performed at different levels and different times. These exercises help in reducing knee valgus and other related complications. It doesnt matter the type of the exercise carried on but people should engage themselves in at least two of the exercises which are related to this study. The time of the day when the exercises are carried out does not matter but it is important to carry the exercises out at least twice a day (Grabowski and DAndrea, 2013). What I have learned I have learned the application of biomechanics in real life situations. The application of this discipline is very relevant to sports since it helps in the development of good sporting habit. As it is defined that biomechanics is the study of mechanical laws which relate to movement or the structure of all living organisms (McGinnis, 2013). I realized that through the study of biomechanics I will be able to understand my body very well and how different types of exercises can influence it and be of benefit. Have also been able to understand how to differentiate types of external forces which are present during exercises and how those forces affect the body during the process of exercises hence making it possible to make good decisions on which position should I take when doing different types of exercises. Have learned how to place the body muscles in relative to the line of resistance to achieve the best results. This placing of the muscles determines the extent to which the taken e xercise will be of benefit to the participant. In addition, biomechanics is of great importance in the prevention of injuries. This is because the discipline involves the study of both internal and external forces of the body so any person who has knowledge in it is able to understand how to balance the internal and external forces so as to avoid injuries (Song, 2013). All nurses and doctors who occasionally deal with solving the issues relating to players should have the knowledge of biomechanics so as to perform their duties in a good way. This can only be achieved through the study of the discipline. Also, the knowledge of biomechanics does not only apply to the players who take sports as their life time career, it also helps those people who take sports as part time career to develop a good series which can make them successful even though they dont take exercises every time (Fung, 2013). The understanding of this discipline also helps people to minimize stress especially if they apply the knowledge well. This is because many scientists have proved that exercises minimize stress hence if you have the knowledge of biomechanics and you apply it while doing exercises it makes you perform it better hence producing good exercise results which contribute to the minimization of stress (Yoganandan et al., 2014). This exercise has greatly contributed to the understanding of biomechanics in larger dimensions. It has made me understand that not only the discipline is studied theoretical but also it has a very wide application in real life situation. Among the real life application of this discipline is sports and injury prevention during exercises. These applications are not only helpful to the sports people but also to those people who train others on how to perform exercises well hence the knowledge of biomechanics is very relevant in the field of the gym. Also, I have been able to understand the logic behind exercises where it happens that some people perform exercises and the results are different. Have also understood that people may have the same body features but some do better in exercises than others simply because they apply different techniques in the exercises. This happens because of the nature of the exercises each individual chose to practice in and is basically influenced by biomechanics. Biomechanics is a good discipline which people should study for their own benefit even if they will not take part in sports. References Dumoulin, C., Hay?Smith, E. J. C., Mac Habe?Sguin, G. (2014). Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women.The Cochrane Library. Fung, Y. C. (2013).Biomechanics: motion, flow, stress, and growth. Springer Science Business Media. Grabowski, A. M., DAndrea, S. (2013). Effects of a powered ankle-foot prosthesis on kinetic loading of the unaffected leg during level-ground walking.Journal of neuroengineering and rehabilitation,10(1), 49. Jakobsen, P. D., Langmaack, L., Dahl, F., Breivik, T. (2013). Development of the Soft Ground Abrasion Tester (SGAT) to predict TBM tool wear, torque and thrust.Tunnelling and underground space technology,38, 398-408. Kendall, K. D., Emery, C. A., Wiley, J. P., Ferber, R. (2015). The effect of the addition of hip strengthening exercises to a lumbopelvic exercise programme for the treatment of non-specific low back pain: A randomized controlled trial.Journal of science and medicine in sport,18(6), 626-631. Lun, V., Marsh, A., Bray, R., Lindsay, D., Wiley, P. (2015). Efficacy of hip strengthening exercises compared with leg strengthening exercises on knee pain, function, and quality of life in patients with knee osteoarthritis.Clinical Journal of Sport Medicine,25(6), 509-517. Marshall, C., Rossman, G. B. (2014).Designing qualitative research. Sage publications. McGinnis, P. (2013).Biomechanics of sport and exercise. Human Kinetics. Ritchie, J., Lewis, J., Elam, R. G. (2013). Selecting samples.Qualitative research practice: A guide for social science students and researchers, 111. Song, W. (2013). Study on the analysis and simulation of fosbury flop technique based on the sports biomechanics.BioTechnology: An Indian Journal,8(10). Spradley, J. P. (2016).Participant observation. Waveland Press. Steele, J., Bruce-Low, S., Smith, D. (2015). A review of the specificity of exercises designed for conditioning the lumbar extensors.Br J Sports Med,49(5), 291-297. Yoganandan, N., Nahum, A. M., Melvin, J. W. (Eds.). (2014).Accidental injury: biomechanics and prevention. Springer.

Technology Changes free essay sample

Rapid technological change has shaped the world we live in today. Far from having a positive influence, living in a hi-tech world dependent on computers and mobile devices has distanced us from what is really important in life. There has been significant progress in many sectors, such as health, engineering, education etc. , with the advancing technology. Over and above, the fact that we can quickly reach any information we need in very short space of time has made our lives more practical and easier. But I shall argue that this is not the whole picture. Technology has also taken so much from our lives: health and social relationship. We start out with the first point: living in a hi-tech world can cause bad effect on our health. People firstly created technology to make our life easier, but in fact, people are busier and busier these days. Spending all day sitting in front of the computer and lacking of sport activities are the reason for some diseases such as dry and near-sighted eyes. We will write a custom essay sample on Technology Changes or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Besides, there are also health complaints because of muscle and joint diseases such as pain in neck, shoulder, loins and even the damage of arm nerves due to the excessive time spent working on the computer. Moreover, the number of obesity cases has increased. It isnt just the inactivity that causes the obesity but the endless snacking on junk food while people are hanging out with their technology. Obesity is responsible for diseases such as diabetes and heart conditions.Then, we move on the second point: innovations in information technology have led to a decrease in social activities and relations in people’s lives. In today’s society, more and more people stay indoors, in front of their computers rather than going out and it leads to unsociable lives. Plus, people started to prefer talking on the internet or chatting by cell phones as it is the quickest and easiest way to communicate. Consequently, face-to-face relationships started to vanish and unrealistic relationships especially the ones which are built via the Internet started to be formed.As a result, we are living in a society where young people are not learning good social skills to well-prepare for their future. In conclusion, the technology breakthrough we have experienced in the recent years has dramatically changed the way we live. Far from having a positive influence, living in a high-tech world dependent on computers and mobile device has distanced us from our health and social relationships-what is really important in life. Therefore, we should make use of the benefits that the technology brings us but not depend on it too much.